I'm Carmen Jedinger
Spiritual mentoress and founder of Antara Atelier.
I have founded Antara Atelier to assist spiritual seekers to practice Svadhyaya (self study) and tap into their inner well of creative energy.
Svadhyaya is part of our healing journey and healing is something creative as well as something individual. I found the most effective way to live our spirituality and walk our soul´s path, is through our daily routines and ceremonies. My time in India and South America has strongly influenced my work and personal practice and thaught me how to weave Yoga and Shamanism together.
I want to share the beautiful practices that lie close to my heart with you here.
HOW TO WORK WITH ME
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Courses & Classes
Trainings
Retreats
Elemental Yoga Experience
leatn shamanism and yoga
start NOW
Coming Home
Meditation Training
we currently only offer this training in German
Antara Retreat
22. - 25. November 2026
close to Vienna / Austria
Witches and Water
witchcraft and nature spirituality hybrid course
Heal Your Inner Waters
NEW DATES FOR 2027 COMING SOON
Ela J.- Project Manager
The elemental Yoga Experience was my saving anchor during a time of tremendous change as a new mom.
The programme helped me to find back into my yoga, meditation and selfcare routine.
During these four weeks I felt like in my private home retreat and managed to really make time and space for myself again. I came out stronger, more rooted, definitely more relaxed and inspired!
I can highly recommend this programme for anyone looking to reenergise and broaden their mind all while easily integrating the programme in the agenda of daily life. It was just wonderful.
Heart Collaborations
Caobali is our go-to ceremonial cacao. This amazing medicine comes straight from the island of gods.
Use antaraatelier10
to get 10% off your next order.
Seed of Soundscape is our favourit music company EVER! They produce 432hz Yoga and Meditation tracks that make our workshops and ceremonies extra special and extra deep.
Use antaraatelier15 for 15% off your next order and enjoy the bliss <3
You can find me teach online at
the TT of Wiener Yogaschule.
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image of burning wood stick and candle
Carmen with sound instrument